Erica Leung

I am drawn to counselling because I find it rewarding to help others during life challenges. My approach has been influenced by my own experience. I once felt as if I had lost my purpose and wandered around without fulfillment. Through support, I was able to reclaim my purpose and self-worth and equip myself with tools that empowered me. This experience taught me the importance of a therapeutic relationship built on respect, support, and empathy.

My Approach

I value authenticity and compassion as the foundation of human connection. My approach to counselling rests on my belief that we all have the capacity to self-reflect, grow, and the ability to make our own choices. My approach to counselling aligns with person-centered therapy, cognitive-behavioural therapy, and solution-focused therapy.

In my work, it is my vision to create a safe space for you to explore your deepest feelings with confidence - for you to heal, grow, and become the person you are meant to be. I look forward to connecting with you.

Areas of Interest

  • Life Transitions

  • Personal Growth

  • Self Esteem

  • Coping Skills

  • Depression and Anxiety

  • Relationship Issues

  • Stress

  • Immigration Challenges

  • Family Conflict/Communication

 
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