(She/Her)

As your counsellor, I view myself as a guest in your life. Only you know yourself best. I strive to be someone that adds to your life: present to listen to your story and experiences, while supporting you in what thriving means to you. Change can feel so vulnerable at times. I understand that it may an uncomfortable process to go through. My aim is that you feel like you are not alone on this journey.

(She/Her)

Are you trying to understand yourself better, and wondering what is really going on inside of you? Are you looking to be free from the shame and stigma that you feel have been imposed upon you by past relationships, societal expectations and norms? Together we can talk about the things you are puzzling over in an environment that is supportive, non-judgmental, and kind, as you travel your path of self-discovery and take meaningful steps toward crafting the life you want.

(She/Her)

If you do have something you need to heal from, I truly believe no one should struggle alone. Our healing journeys are unique, and therapeutic support must also be personalized to best channel your unique growth abilities. Hence, my holistic approach to therapy takes into account personal identity and context and draws insights from my training and personal experiences.

I recognize the courage and strength it takes to seek counselling support. When working with clients, I offer a safe, trusting, and non-judgmental space to navigate challenging experiences and emotions. My approach to counselling is empathetic, compassionate, and person-centered.

(She/Her)

Have you struggled with feelings of anxiety, grief, or anger? Are you currently overwhelmed by life or generally unsatisfied and you’re not sure why exactly? Do you want to learn ways you can get more of what you want in life? Together we will explore thoughts, emotions, behaviours, and somatic symptoms that may be creating barriers to achieving your goals and experiencing a fulfilling quality of life.

(He/Him)

Our upbringing creates our stories. Our experiences and relationships shape our lives. We do not always get to choose our past, but, if you are feeling alone and lost on your life path, I want to be there to support and work collaboratively with you to take steps towards the life you want to live. One that is aligned with your values, beliefs, and goals as well as finding others that share those with you.

(She/Her)

Have you found yourself trying to find your place in a new cultural space or due to other big life changes? Integrating your experiences into your emerging identity can be a roller coaster of a journey. Would you like to have a safe space to have those conversations and embrace your emerging self ? I believe that everyone has the capacity to heal and grow; when they have the tools and skills to manage whatever life throws their way.

(She/Her)

Are you feeling overwhelmed? Wondering how to move forward? Not sure how you got to this place in your life? I offer thoughtful and compassionate support in exploring your concerns. I will meet you where you are now in your journey and walk beside you as you move towards your destination.