(She/Her)

From the moment we take our first breath, we are shaped by invisible forces. The roles, expectations and cultural narratives that mould us can leave us feeling fragmented, unseen, or lost.

Together, we can pick up those pieces and create your own beautiful mosaic that reflects your authentic self. Therapy is about coming as you are, finding new beginnings, discovering what has always lain beneath the surface, and creating your own sense of meaning, purpose and feeling free.

(She/Her)

Beginning therapy is not always easy, and I want to acknowledge the thought and courage it takes to reach out. My goal is to offer a supportive and non-judgemental space where you feel heard, understood, and respected.

I take a holistic, integrative, and person-centred approach, tailoring therapy to the individual rather than applying a one-size-fits-all model. Drawing from narrative, somatic, and emotion-focused therapies, I work collaboratively with you to explore your experiences in ways that feel meaningful and helpful.

(She/Her)

Hi there! I’m Henna, and I look forward to potentially connecting with you. 

As a therapist-in-training with a deep love for plants, play, and Pokémon, I bring curiosity, care, and creativity into the therapy room. I believe that growth doesn’t always have to look big or dramatic. Sometimes, it emerges through the small, quiet, and even playful moments we share.

(She/They)

Navigating life can be overwhelming, but you don’t have to go through it alone. Having someone to talk to can make a world of a difference, and I would be happy to be that person for you.

As someone who was born and raised in Asia, I can understand how culture impacts our lives, especially when it comes to navigating multi-cultural identities. Culture can influence our thoughts, behaviours, and actions, so why wouldn’t it affect our emotions too?

(She/They)

Whether you’re entering a new stage of life or looking for a safe space to land, whatever unique challenges you might be facing, you don’t have to sit with them alone. I welcome any issue and aim to create a trusting relationship where you feel safe and supported as we work together at a pace that feels comfortable to you.